Tell a Bible Story
Put your creativity to work by telling a Bible story using items from around your home. Grab 15 random things from around the house, like a paper clip, piece of foil, tissue, comb, fork, rubber band, string, coin, etc. Use only those objects to create a scene from a Bible story. Then, share your creation with a friend or family member in-person or via video (like Facetime), or film your story and post on Facebook.
As you work, think about what Bible story you’d like to create and why. Is it a favorite story? A challenging one? How does using those 15 random items from your home change your understanding of the story?
This would be a great family project, too!
Finger Labyrinth
Labyrinths are one of the oldest spiritual tools known to humankind, dating back at least four thousand years. We invite you to try a compact (but actually not all that new) take on this ancient practice: the finger labyrinth.
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Here’s how you might approach this prayer walk with your fingers:
- Before you start any finger labyrinth “walk,” take time to breathe and relax. Set an intention or question for the walk. Without an intention, a finger labyrinth walk can become an exercise in hastily and mindlessly moving your finger along the circuits and wondering at the end of the walk why you even bothered. Say a prayer, if you like, for support, healing, and guidance.
- Place a finger at the entrance to the labyrinth. As you trace the circuit, stay open to whatever presents itself: feelings, sensations, memories, images, or just “knowings.” Pause at any time to breathe, be with a memory, work with an image, or simply relax into the labyrinth. At the center of the labyrinth, feel its connection to your own center. The center is a wonderful place to relax, pray, or sing. When you are ready, trace your way out, staying open to whatever comes up for you. When your walk is done, place both hands on the labyrinth and give thanks for whatever you learned and experienced.
- The most important thing to remember is there is no right or wrong way to walk the labyrinth. As you enter the sacred space of the labyrinth, just be yourself. Open your mind and your heart and receive the richness that may come from your journey on the labyrinth.
You may use the picture above or download a printable finger labyrinth here.
Kindness Challenge
Look for sincere and authentic opportunities to compliment or thank people . Be intentional about making the effort to be extra kind in everyday actions. If completing this challenge with other members of your household/family, compare notes from your day at dinner (or at the end of the weekend for a longer challenge!). If completing the challenge yourself, keep a journal to remind yourself about these acts.
Be Present and Breathe
Be present. Pause frequently throughout the day to take thoughtful and deliberate breaths. With each deep breath, pay attention to your surroundings wherever you may be. Find something you truly appreciate, something that fills your heart with joy, peace and contentment. Focus on the wonder of life and the beauty of the moment. Give thanks to God.